Why the Wye
The River Wye was once famed for its salmon runs and clean water. Today it is on the critical list. Phosphate from intensive farming in the upper catchment and inadequately treated sewage in its lower reaches have triggered algal blooms across whole sections of the river. Atlantic salmon numbers have collapsed.
In 2021 it was removed from the list of the UK's best rivers for water quality. FLOW 001 will run and paddle the full contrast — from pristine upland source to pressured lowland estuary — kilometre by kilometre, and record what it finds.
The Series
The plan is to run a different river every year — same methodology, same measurements, comparable data. The Wye in 2026 is the starting point. Other rivers will follow.
Data collected at ground level, by running and paddling, using consistent methods, published openly. FLOW is an attempt to build a repeatable river record that no single organisation has produced in this form.
Scientific Approach
Consistency matters more than complexity. The same protocol, at the same time each morning, with the same equipment throughout — producing comparable data across the entire river length.
Same instrument, same time window (09:00–10:00), every day. A record of thermal change from mountain bog to tidal estuary.
A direct indicator of agricultural run-off and suspended sediment. The river's clarity — or lack of it — recorded consistently each day.
A key marker of ecological health. Low dissolved oxygen is often the invisible cost of nutrient pollution — damage that doesn't show up in photographs.
All raw measurements published freely. Methodology designed with scientific partners and built to repeat on every future FLOW expedition.
FLOW 001 · September 2026
258 kilometres by running and paddling. From the source on Plynlimon in mid-Wales to the Severn Estuary at Chepstow. Seven consecutive days. One unbroken line of data from mountain to sea.
The Route
Day One · ~30km
Plynlimon → Rhayader
Birth
The river before significant human influence. This day establishes the clean-water baseline against which everything else will be measured.
Day Two · ~38km
Rhayader → Builth Wells
The First Human Influences
Where livestock, roads and settlements first appear. Looking for where human presence becomes detectable in the water.
Day Three · ~38km
Builth Wells → Hay-on-Wye
Living With Rivers
The recreational middle Wye — canoeists, anglers, walkers. Communities who depend on the river, and whether that leaves a measurable mark.
Day Four · ~43km
Hay-on-Wye → Hereford
Pressure
The longest day. Algal growth, intensive agriculture, high livestock density, visible sewage infrastructure. Where cumulative pressure becomes most evident.
Day Five · ~33km
Hereford → Ross-on-Wye
Recovery or Decline?
The expedition's central question: does the river show any sign of recovery south of Hereford, or do impacts accumulate further?
Day Six · ~34km
Ross-on-Wye → Monmouth
Responsibility
As the river nears its lower reaches, landscapes that show what different approaches to land management look like on the ground.
Day Seven · ~42km
Monmouth → Chepstow
Everything Reaches the Sea
The tidal reach and the Severn Estuary. Day 7 data set alongside Day 1 — what changed across 258 kilometres.
Day One · ~30km
Plynlimon → Rhayader
Birth
The river before significant human influence. This day establishes the clean-water baseline against which everything else will be measured.
Day Two · ~38km
Rhayader → Builth Wells
The First Human Influences
Where livestock, roads and settlements first appear. Looking for where human presence becomes detectable in the water.
Day Three · ~38km
Builth Wells → Hay-on-Wye
Living With Rivers
The recreational middle Wye — canoeists, anglers, walkers. Communities who depend on the river, and whether that leaves a measurable mark.
Day Four · ~43km
Hay-on-Wye → Hereford
Pressure
The longest day. Algal growth, intensive agriculture, high livestock density, visible sewage infrastructure. Where cumulative pressure becomes most evident.
Day Five · ~33km
Hereford → Ross-on-Wye
Recovery or Decline?
The expedition's central question: does the river show any sign of recovery south of Hereford, or do impacts accumulate further?
Day Six · ~34km
Ross-on-Wye → Monmouth
Responsibility
As the river nears its lower reaches, landscapes that show what different approaches to land management look like on the ground.
Day Seven · ~42km
Monmouth → Chepstow
Everything Reaches the Sea
The tidal reach and the Severn Estuary. Day 7 data set alongside Day 1 — in numbers and images — what changed across 258 kilometres.
River Wye — Schematic
Get Involved
At this stage, the most valuable contribution is knowledge. A single piece of expert advice — one additional measurement, one methodological suggestion, one contact on the river — can make what this expedition produces genuinely more useful.
Looking for input from river trusts, freshwater ecologists, and environmental NGOs to help design and validate the measurement protocol. Organisations already in contact include the Wye & Usk Foundation, River Action, the Rivers Trust, and the Freshwater Biological Association.
Get in Touch →Looking for organisations who share this mission — outdoor, environmental, and science-aligned partners who value open data and want to support something built for the long term.
Partnership Enquiry →Updates from preparation and the expedition itself — the route, the data, and what the river looks like from the ground. No noise. Just the river.
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